Latte Oats

Latte oats & amaranth this Saturday morning! Getting in some complex carbs to help fuel my workout! Deb and I are bringing our guys to boot camp for the first time! I can’t wait to show up these trash talkin boys!

Ingredients:
1/2 cup rolled oats
1/2 cup amaranth
1 1/2 cups water
stevia (to taste)
2 tbsp Raw Green Organics vanilla hemp, pea, sacha inchi & flax protein
1 tsp cinnamon
1 shot espresso
1/2 cup almond milk (steamed latte foam)

Combine rolled oats, amaranth and water in a small pot. Bring to a boil for 5 minutes and then turn heat low and place lid on top for another 5. Remove from heat. Mix in a few drops of stevia and Raw Green Organics vanilla protein. Top with espresso and latte foam.

Lavender Latte {Dairy Free}

A hug in a cuppa coffee. My friend Jenn took me to a cooking class at Sur La Table last week (thanks Jenn) and we both bought bottles of lavender! Oh it smells so good in this house!

Double shot Lavazza super creme espresso
1/2 cup steamed hemp mylk {or nut mylk}
1 tsp blue agave
2 drops lavender extract
Sprinkle with dried lavender

Monster’s Inc. Matcha Latte

In honor of Halloween I attempted a Mike Wazowski matcha latte!

Ingredients:
Matcha green tea powder
Vanilla Hemp Mylk
Hot water

Directions:
You’ll need a steamer for this…
-Mix a 1 tbsp. of matcha powder with 3 tbsp. of water. Set aside.
-Mix 1/2 tsp. match powder with 1/2 cup cold vanilla hemp mylk. Add steam until frothy. Pour into green tea.
-Steam 1/2 cup vanilla hemp milk until frothy. Pour into the middle of the green tea latte (for the white eye).
-Mix a bit of matcha powder with 1/2 tsp water. Use a brush to paint in dark green details and a bit of extra mylk foam for the white teeth and ears).