This Bar Saves Lives Apple Cashew Cream Cups

Cinnamon Vanilla Bean Cashew Cream, Green Apple & This Bar Saves Lives Parfait | A Bit of Bees KneesHomemade, cinnamon vanilla bean cashew cream layered with tart green apples, crumbled This Bar Saves Lives and a “salted caramel” date drizzle on top! I made this¬†little baby to-go and tucked it safely in the passenger seat on my way to work. Precious cargo ūüėČ

Any flavor of @thisbar will do! Wild blueberry pistachio, dark chocolate cherry & sea salt, Madagascar vanilla honey & almond or peanut butter strawberry & sea salt. I used wild blueberry pistachio + Madagascar vanilla honey & almond. All of them are fantastic!

Cinnamon Vanilla Bean Cashew Cream
1 cup raw unsalted cashews (soaked in water over night)
1/4 cup water
2 tbsp maple syrup
1/2 tbsp cinnamon
1 tsp vanilla bean paste
pinch of salt

Directions
Drain the cashews. Pour 1/4 cup of fresh water and the rest of the ingredients into a food processor. Blend until smooth and creamy. You may need to add more water depending on the consistency you desire.

“Salted Caramel Sauce”
3 soft medjool dates
2 tbsp water
pinch of salt

Directions
Blend in a food possessor or mash with the back of a fork (whatever is easiest for you) until smooth. Strain sauce through a mesh sieve to remove any hard bits of date.

Crumble up your This Bars and layer it up! If you want to learn more about This Bar Saves Lives check out my post or head over to their website! Their Non-GMO, gluten free, fair trade, bee friendly snacks will make your tummy happy and also provide food for children in need all over the world. We eat together!
Cinnamon Vanilla Bean Cashew Cream, Green Apple & This Bar Saves Lives Parfait | A Bit of Bees Knees


Vanilla Bean Cashew Cream with Berries

Apricot Vanilla Bean Cashew Cream Topped with Berries | A Bit of Bees Knees
Apricot vanilla bean cashew cream topped with berries and drizzled with vanilla bean agave. A simple and satisfying summer treat. Gaaaaw just look at those little vanilla bean specks!

Ingredients:
1 cup cashews (soaked in water overnight, drained)
1 ripe apricot
1/4 cup filtered water
1 tbsp agave
1 tsp vanilla bean paste
1 tsp cinnamon
1/4 tsp nutmeg

Blend all ingredients in a food processor until smooth.
Top with berries and more apricots. Drizzle with vanilla bean agave.
Apricot Vanilla Bean Cashew Cream Topped with Berries | A Bit of Bees Knees Apricot Vanilla Bean Cashew Cream Topped with Berries | A Bit of Bees Knees Apricot Vanilla Bean Cashew Cream Topped with Berries | A Bit of Bees Knees