
The most AMAZING vanilla caramel slices! They taste like caramelly cookie dough heaven! Vegan and refined sugar free. Made from wholesome ingredients with healthy benefits! I like to keep these in the freezer and have one for dessert…or breakfast 😉 with a cup of coffee. Awww perfection!
Here’s what you’ll need:
Base:
1 cup soft pitted dates
1 cup almond flour
1 cup rolled oats
1 tsp. vanilla
1 tbsp. water
Blend ingredients in a food processor until combined. Press date mixture into a lined (wax paper) 9X9 glass dish. Place in the freezer.
Middle Layer:
2 cups soft pitted dates
1 tbsp. peanut butter
3 tbsp. tahini
1/2 cup hemp mylk
1 tbsp. mesquite powder (*see note below)
1 tsp. vanilla
Blend ingredients in a food processor until smooth and creamy. Pour on top of the base mixture and use a spatula to spread it evenly into the corners of the dish. Place back in the freezer.
Top Layer:
1/2 cup raw cocoa powder
1/3 cup coconut oil
1 tbsp. pure maple syrup (optional sweetener)
Mix ingredients in a cup. Use a microwave if needed to melt the coconut oil.
Pour on top and spread chocolate sauce evenly over the caramel-date layer.
Sprinkle with topping of your choice or keep plain (I used chopped pistachios and Brazil nuts).
Place in the freezer for 8 hours (or over night). Cut into slices and serve!
*Note on Mesquite Powder
So when I first heard about Mesquite powder, I thought it would taste like smoky BBQ; not so… it has a sweet nutty caramel-like flavor, making it ideal for a natural sweetener in desserts. Mesquite powder is ground from the pods of the mesquite plant and is high in protein, low on the glycemic index and is a good source of soluble fiber, calcium, iron, lysine, manganese, zinc, and potassium. Nice…




Your blog is lovely! I can't wait to try out some of these recipes for myself 🙂 xx
Thank you so much Natasha! You are going to love this recipe!